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My approach to individual psychotherapy relies heavily upon Transactional Analysis (TA), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). In the process of applying these solution-oriented therapies I work together with you to determine your goals for therapy, and how long to continue therapy…
Effective couples therapy requires an indepth understanding of the relationship dynamics between two individuals. With this in mind I use a sophisticated set of instruments to identify what's going on in your relationship before I begin the therapeutic process. Based on the outcomes of these assessments I use Imago techniques and Transactional Analysis to help you and your partner work contractually on solving "here and now" problems...
Given that more than half of all marriages end in divorce, it’s important to make every effort to prepare for the realities of marriage before embarking on this adventure. As one who has been happily married for more than 30 years I can attest to the fact that the preparation my wife and I put into our marriage has paid off in ways that we never could have imagined when we first got engaged...
Family therapy is designed to help families or individuals within a family understand and improve the way family members interact with each other and resolve conflicts. While I work with individuals to help change certain behaviors, I also work with the entire family to improve communication skills (see Family Systems Therapy), build on the positive aspects of interpersonal relationships, and repair the harmful or negative aspects. Change becomes reality as improved communication, mutual support and positive coping patterns are cultivated…
When people come into a group and interact freely with other group members, they tend to benefit from the group think on issues of concern. Under the direction of the group therapist, the group is able to give support, offer alternatives, teach skills, and comfort members in such a way that these difficulties become resolved and alternative behaviors are learned…
Life and business coaching involves partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole...
Counseling Services
