Routine 60 Min Individual Session

Service Description

As a trauma trained mindful cognitive behavioral therapist (MCBT) and, a certified clinical hypnotherapist, Dr Cole follows an evidence-based approach related to “what works” in both identifying and treating a wide range of conditions like depression, anxiety disorders, obsessive-compulsive (OCD), post traumatic stress disorder (PTSD), anger disorders, and adult AD(H)D. HIs approach has been widely adopted and is described in the journal "Cogent Psychology." Dr Cole has simplified his approach and made it accessible to the general public in my books titled “Wise Up, Change is Hard: 8 Science-Based Steps for Making it Stick,” and “The Routine Practice Planner.” At the outset of each session Dr Cole will ask you whether you want to just talk about an issue or make a plan to take specific actions. Either way, he will guide you through a systematic process of 1) identifying what your goals are, 2) understanding what you need to think and do differently to achieve your goals, and 3) mastering the knowledge and skills required to achieve your goals. Although this can be a challenging process, because you will be applying scientifically proven techniques — both during and outside of our sessions — your efforts will pay and off and you will achieve your goals if you are willing to persist in your efforts to become the kind of person you want to become.

Cancellation Policy

Because Dr. Cole is in a private, solo practice, he loses the full amount of the cost of your session if you decide to reschedule or cancel your appointment without giving us sufficient time to back-fill your scheduled appointment. Accordingly, we request a 24 hours notice for rescheduling or canceling an appointment. There is no charge for rescheduling or canceling an appointment prior to this 24-hour window of time. If you reschedule or cancel your session without a 24-hour notice we reserve the right to charge the credit card you have on file with our office the full amount of a clinic hour.

Contact Details

• 5881 Glenridge Dr, Atlanta, GA 30328, USA

  678-629-2578

  offices@galencole.com