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ABOUT DR. COLE
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Dr. Cole's Books
The Routine Practice Planner
Want to be a better you? The Routine Practice Planner is the only tool you need to make progress towards your personal change goals every single day.
Parenting Teens & Tweens
PARENTING TEENS & TWEENS: How to Raise Healthy Humans With Character. The parenting methods presented in this book are not theoretical fun and games. Rather, they are based on what works and what is needed to raise healthy, happy, and responsible humans. Therapist and father of five, Dr Galen Cole, provides information about how to effectively manage your family and teach your tweens and teens (ages 11 through 18) and the tools to systematically do both. He also provides you with guidance on how to establish and communicate boundaries, how to contract for desired behaviors, how to motivate your children to do what they say they’ll do, how to evaluate performance, and when and how to obtain resources (books, training) or call in a consultant (counselor, religious leader, teacher) to provide you with insight into difficult problems.
Wise Up... Change is Hard
This book contains very practical and relatable guidance for managing goals, thoughts, and actions through change.
In this step-by-step guide, Dr. Galen Cole shares his proven formula for what it takes to be with the person you want to be with for the rest of your life.
Life Script Restructuring
Life Script Restructuring: The Neuroplastic Psychology for Rewiring Your Brain and Changing Your Life.
Dr. Cole's Store
SLIDES: Mindful CBT
The Trans-Theoretical Model for Mindful Cognitive Behavioral Therapy Article
Purchase Dr. Cole’s Pre-Recorded 2-Day Training
This training is for both clients and therapists who want to better understand the “Whats” and “Hows” of Effective Psychotherapy.
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